Shoulder arthritis is often the result of a direct trauma to the area. It can also be developed secondary to rheumatoid arthritis, a chronic inflammation of the joints that commonly affects people over age 50 years. When you have this condition, the joint and surrounding tissue can become thickened, even with non-invasive treatment, which makes it more difficult to move or feel comfortable. In addition, the joint can become stiff and rigid, and bones may begin to rub together, which can lead to pain, limited range of motion and make it difficult to perform daily tasks.
A shoulder arthritis in Brisbane that works for one patient can be ineffective for another, and what works for one person may not necessarily work for another. Before starting any treatment program, you should talk with your doctor about what options are available to you. One way to achieve good relief from this condition is to use therapeutic exercise. Therapeutic exercise can help increase range-of-motion, ease pain and improve flexibility, while strengthening the weak joints in the shoulder.
One of the first steps towards shoulder arthritis treatment is to strengthen the weak, tight joints. This involves a number of different exercises including, but not limited to, weight bearing, range-of-motion exercises and stretching. You should warm up a few times a day, using light weights or low impact exercise, such as lying on your side and lifting your arms over your head. Next, you should do some light cardiovascular exercise, such as brisk walking or swimming for about half an hour. Be sure to avoid activity that places too much strain on your neck or shoulders. Next, you should begin doing simple stretches or exercises to build the strength of your weak and tight joints.
Glenoidopathy is a less severe type of shoulder arthritis treatment. The term "glenoid" refers to a small, shallow cuff of cartilage in your earlobe. As people get older, the cartilages become less flexible, so they stretch out and become less pliable, which can cause swelling. If not relieved by ice or heat therapy, you may experience symptoms such as pain and irritation when the skin rubs against the affected area. Application of heat will reduce swelling and relieve pain, while ice will relieve irritation.
Another conservative treatment for shoulder arthritis treatment is non-steroidal anti-inflammatory drugs (NSAIDs). These medications work to reduce inflammation by decreasing the production of chemicals in your body that cause inflammation, such as prostaglandins and histamines. These drugs, taken for short periods of time, relieve symptoms, but you should still make sure that other symptoms do not become worse before taking these NSAIDs. Surgery is also an option in some cases, but it should be considered only if the symptoms do not improve over time without additional NSAIDs.
In most cases, you will receive one dose of an NSAID at bedtime, as well as two to four milliliters of acetaminophen (such as Tylenol) to be taken with meals. The two medications should be taken for up to six months to treat your arthritis symptoms. When you first start taking these medications, you should avoid activities that aggravate your shoulder arthritis, such as lifting. As the medications become accustomed to your body, you can increase the number of doses you take during the day or switch to a different NSAID altogether. Be sure that you check with your physician before adding any new medications to avoid interactions that could make your condition worse.
X-Rays are typically used to check for bone deterioration or possible joint damage. Although not typically used to treat osteoarthritis, they can detect bone spurs, which cause shoulder pain, stiffness, and inflammation. X-rays will also detect any fractures that may occur in the joint. X-rays will typically be used in combination with other tests, such as MRI (magnetic resonance imaging) and CT (computerized tomography) scans to get a complete picture of your medical history and to pinpoint treatment options that will work best with your specific symptoms.
Your arthritis doctor will likely want to perform a bone scan to look for calcium deposits around bones. If you do have calcium deposits, your doctor may recommend that you have your knee or hip replaced, as this will decrease the symptoms you are experiencing. Depending on the severity of your symptoms, you may not want to undergo a surgery as some of them can be quite painful.
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