How To Cure A Torn Rotator Cuff

Brace yourself for this one: a guy goes to the doctor tells him he has a rotator cuff tear. The patient, who is in pretty serious pain, asks if there is any way to get rid of the pain without having to have a shoulder surgeon's surgery. The doctor tells him there is, and he can set it. It sounds great, but what exactly does this mean?

Rotator cuff tears happen when the tendons are overstressed. This means that too much force is used to swing a weight around on a socket and it causes a tear. The patient is told to rest up from physical work for a while, then he can begin physical therapy to rehabilitate the shoulder. Eventually, the shoulder will heal, but it can take quite a while - from a few months to several years. If you have a rotator cuff tear, rest assured that you are not alone.

People play a lot of sports and engage in lots of different activities. But shoulder injuries are common. As a matter of fact, shoulder injuries account for almost half of all rotator cuff tear cases. This is great news for you - but how do you know whether you have a shoulder tear?

You need to be able to recognize a rotator cuff Brisbane tear right away. If you are watching TV late at night and can't sleep, you should try to take a quick walk. If you can move your arm, do so. If the injury is not improving in a couple of weeks, talk to your doctor.

If you are at home, a good idea is to get a mirror and check for signs of a possible rotator cuff tear. Look for swelling, redness, warmth, a tingling sensation, or a popping sound when the arm moves. If any of these things sound familiar, there's a good chance you've suffered from a torn rotator cuff.

If you are able to visit your doctor, he will most likely want to perform a physical examination. He will likely ask you about your symptoms, any previous injuries, medications you are taking, and your family medical history. He will also most likely ask you to complete a questionnaire concerning your current pain and discomfort. This is simply to make sure that your rotator cuff pain is not caused by something else. After performing all of the necessary tests and exams, your doctor will be able to determine whether or not you have a rotator cuff tear.

Most likely, your doctor will want to perform surgery. This might involve an arthroscope or suction procedure. A few days to a week after surgery, your surgeon will be able to determine whether or not the rotator cuff has healed correctly. Once the surgery is complete, you will need to take certain pain medication and physical therapy in order to fully heal.

As was mentioned previously, prevention is definitely better than cure. Preventive treatment is a great option for anyone suffering from rotator cuff pain. In order to prevent the tearing of your rotator cuff, it is important to keep your shoulder as straight as possible. If you lift your arm overhead without first lowering it, you run the risk of overextending your shoulder. Another thing that you can do to prevent tear is to avoid excessive overhead lifting. If you are a gym enthusiast, it is important that you consult your trainer in order to determine proper exercise routine for you.

Once your rotator cuff brisbane has torn, you will need immediate medical care. Your doctor will probably want to perform an MRI scan in order to determine what caused the injury. He may recommend that you rest and let your muscles get back to their original form. He may also suggest anti-inflammatory medication in order to reduce the inflammation in your shoulder. You should not lift any weight during this time, other than your own. Rest assured that your doctor will monitor your progress and will make adjustments as needed.

Your surgical procedure should leave you with no limitations. Even after you have had your surgery, you should continue to take the proper precautions to prevent the tearing of your rotator cuff again. The bracing you wear will help to keep your shoulder properly aligned. The bracing will also help to keep your tendons and muscles healthy. Make sure that you follow all of the instructions your surgeon gives you concerning your recovery and use of your brace.

Your rotator cuff will heal completely in about six weeks. You should start to see improvements within a week or two. You can wear your brace the entire time, but it is important that you do not over-use it. Otherwise, you will only aggravate the muscles and tendons that were damaged during your surgery. Make sure that you follow your surgeon's advice regarding your care and use of the bridal brace.