The Achilles tendon is the largest in the body and attaches the calf muscles to the heel bone. It allows the foot to push off when you run, jump or walk. Inflammation of this tendon is known as Achilles Tendonitis Brisbane . It often occurs over time and is typically due to repetitive loading of the tendon. Rest The Achilles tendon is the longest and strongest in your body, connecting the calf muscles to your heel bone. It handles the stress of running, jumping and climbing stairs with ease – but it can also develop Achilles tendonitis due to overuse or degeneration. Early diagnosis is key to a quick recovery. A physiotherapist can test your strength, alignment, range of motion and reflexes, as well as check for signs of ligament damage. They will also perform a physical exam on your foot and ankle to determine the location of pain, tenderness or swelling. They may also refer you for an ultrasound or MRI of your leg to confirm the diagnosis. Ice The Achilles tendon is the l...